7 Best Hiking Bras For All Breast Shapes
I once read a story about a woman who hiked the entire Appalachian trail in a single hiking bra. Just. One. Why on Godâs green Earth would someone do this, you ask? Mostly because she could only find one hiking bra that fit, plus was comfortable and effective. I hope she knew how to hand wash bras⊠because gross.
Ew-factor aside, itâs true that, all too often, itâs super hard to find hiking bras. Itâs hard enough when hunting through all the different types of bras to find what you need, much less finding the best sports bra for hiking.
Thankfully, as more women demand comfortable bras for life in general, hiking bras have become better and better, too. While you may be wondering âexactly how many bras should I own,â I promise, you will not regret adding a hiking sports bra to your wardrobe. And luckily for you, I just happen to be your bra fairy godmotherâand voila, here is why you need a hiking bra, what you should look for, and where to get one!
WHAT IS A HIKING BRA, AND WHY DO YOU NEED ONE?
A hiking bra is a sports bra on steroids. A hiking sports bra, if you will. A hiking bra has all of the support and breathability of a sports bra, as well as special considerations in the construction to avoid things like your backpack digging into your bra straps. So not fun! In addition, some of the best hiking bras have antimicrobial properties, to prevent odor and bacteria, and are moisture-wicking and quick-drying.
Now, it may be tempting to be one of those girls going braless (although this may not be as common as Instagram would have us believe) on the trail, but your chest needs a little more support while youâre zooming up those switchbacks.
Not only are most womenâas in 80%âwearing the wrong size of bra, many women also report breast pain or discomfort while exercising. According to a recent study, 56% of surveyed women reported breast pain during their workouts. In addition, women with larger breast sizes are also less likely to workout due to heightened breast pain.
Let me just say this loud and clear: unacceptable! Women of all breast shapes and sizes deserve to explore the great outdoors, and to be comfortable while doing it. Thankfully, studies also show that breast pain significantly reduces when youâre wearing the right bra. So whether youâre a 32AA east-west or a 44DDD teardrop shape, thereâs a hiking sports bra for you. Here are a few things to consider when shopping for the best sports bra for hiking. Â
BEST HIKING BRAS: PERFORMANCE
When choosing the best sports bra for hiking to add to your closet, you need to consider the overall performance of said bra. Here are the different aspects of performance to think about:
- Padding. Most hiking bras have some sort of paddingâthe main difference is whether itâs removable or not.
- Impact. Generally speaking, sports bras are split into three types of impact, depending on the level of exerciseâlow, medium, and high. For hiking, medium impact and above is best, as youâre mountain-goating around an uneven trail.
- Compression. The level of compression will vary and give different levels of support, depending on your individual needs.
- Encapsulation. When the bras are molded into two cups that separate your breasts, like most everyday bras, it's called encapsulation. Bigger cups and higher impact workouts benefit from this most.
- Underwire. Not all hiking sports bras have underwire. For the bigger cups and more relaxed shapes, underwire might be beneficial, but itâs up to you when youâre considering an underwire bra vs no underwire hiking bra.
- Construction. The small details of hiking bras are important, as hiking with a backpack increases your risk of chafe from hooks and straps.
- Fit. Speaking of you, everyone and every boob is differentâso what works for you may not work for someone else.
- Style. Youâll see a lot of racerbacks when perusing styles, since they provide support without adding bulk. But there are other options out thereâcriss cross, crop, long line, and so forth.
- Fabric. Certain fabrics make the best hiking brasâmore below!
BEST HIKING BRAS: FABRIC
You all know that natural fabrics are best by now, right? This is a little bit of a harder task when you want breathable, moisture-wicking items of clothing like hiking bras. I mean, who doesnât sweat an insane amount while hiking? Like, my boob sweat is beyond? No, just me? Well. Ahem.
Although itâs a tall order, there are companies out there finding the best natural materials for hiking bras, or using synthetic materials to make sustainable fabric. While natural materials, like hemp, make more breathable underwear, synthetic materials tend to make hiking bras that are better at moisture-wicking. Hereâs a quick guide for the best fabric for hiking bras:
- Hemp. Hemp is breathable, antibacterial, soft, stretchy and earth-friendly, and makes stellar workout underwear in general.
- Merino wool. Merino wool is natural, antibacterial, temperature-regulating, moisture-wicking, and provides odor control.
- Bamboo. Soft, supportive, cooling, often organically grown, as well as providing moisture-wicking, odor control, and breathability.
- Recycled polyester. Quick-dry, moisture-wicking, non-chafing, can be antibacterial to help with odor. Make sure itâs recycled to stay green!
THE TOP 7 BEST HIKING BRAS FOR ALL BREAST SHAPE
1. WAMA UNDERWEAR RACERBACK BRALETTE
Material | Hemp & organic cotton blend
Impact | Low to medium
Sizes | XS-3XL
Price | $44
Hemp makes the best antibacterial underwearâand the same applies to a hemp bra for hiking. The racerback bralette from WAMA gives you all the antibacterial benefits of hemp, in a sleek, supportive silhouette. With breathable fabric, well-designed support, and natural odor-fighting properties, this bralette is guaranteed to get you up that mountain. Or wherever else you want to go.
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2. SMARTWOOL SEAMLESS RACERBACK BRA
Material | Merino wool inner layer
Impact | Low to medium
Sizes | XS-XL
Price | $60
Merino wool is one of the heroes in the sustainable fabrics world, even though it comes from animals. Smartwool is transparent about their ethical treatment of sheep needed to make their merino wool, which is handy for us, âcause the Smartwool Seamless Racerback is good. The soft, stretchy merino, super supportive, and even moisture-wicking? Slow clap.
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3. IBEX BALANCE CROP BRA
Material | Merino wool
Impact | Medium
Sizes | XS-XL
Price | $70
Merino wool is a deservedly popular choice when it comes to workout wear and hiking bras, but itâs not always easy to make eco-friendly. Luckily a brand like Ibex exists, âcause they care about their sheep, their people, and the planet! Ibexâs merino wool bra, the Balance Crop Bra, is designed for adventurous women everywhere. This seamless bra moves with you, so you can be comfortable while you run, jump, hike, climb, ski, or whatever else your little heart desires.
WEBSITE
4. BOODY RACERBACK SPORTS BRA
Material | Bamboo
Impact | Medium
Sizes | XS-XL
Price | $40
Boody uses bamboo viscose to make their Racerback Sports Bra, and it works! Bamboo is naturally non-chafing thanks to the shape of its fibers (who knew fiber shapes mattered so much?), as well as being breathable, stretchy, antimicrobial, and, in Boodyâs case, organic. Although when it comes to hemp vs bamboo, hemp will always winâand the viscose process is unfortunately not the most eco-friendlyâthis is still a great little hiking bra by Boody. (They also make maternity bras, FYI).
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5. GIRLFRIEND COLLECTIVE FLOAT LONGLINE RACERBACK BRA
Material | Polyester made from recycled plastic water bottles
Impact | Medium
Sizes | XXS-6XL
Prices | $42
The Girlfriend Collective Float Longline Racerback Bra is made to be both lightweight and supportive. Not sure what kind of hocus pocus is happening with this bra, but it works! And it works for you on your outdoor explorationsâno matter your size, as this bra starts at XXS and goes up to 6XL. Oh, and did I mention that this bra is vegan, and that the Girlfriend Collective made our vegan clothing brands list? And that the longline aspect makes it suitable as a top, too? Heart eyes!
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6. PATAGONIA WILD TRAILS SPORTS BRA
Material | Recycled polyester
Impact | Medium to high impact, depending on bra size
Sizes | XS-XL
Price | $65
Patagonia, or, um, Patagucci (thanks to the sometimes high prices), knows their stuff when it comes to the outdoors. And hey, their prices may be higher, but they are well on the way to becoming a sustainable, fair-trade company at all levelsâso, might just be worth it!
Patagoniaâs Wild Trails Sports Bra is made out of recycled polyester, one of the most effective moisture-wicking and quick-drying fabrics out there. Although synthetic fibers tend to trap bacteria, Patagonia has invented their own fabric to help combat this. Thanks, Patagucc!
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7. HANDFUL SPORT-READY GAMETIME BRA
Material | Recycled polyester
Impact | Medium to high
Sizes | XS-XL, designed to be inclusive, so check the size guide!
Price | $62
Handful is one of those companies I just love to see. Their bras are designed to be size inclusive, and the company also supports breast cancer research, survivors, and victims in a variety of ways. Their Sport-Ready Gametime Bra is made out of recycled water bottlesâmade into polyester, and is great for any high-impact activityâas well as larger bust sizes. This bra also has ruching in the middle to prevent that dreaded uni-boob, as if there werenât enough reasons to love this bra.
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IN CONCLUSION: THE BEST HIKING BRAS
The outdoors are for everyoneâand your bra shouldnât get in the way of you exploring. So, go forth and hike, my lovelies, be it in your own backyard, to the top of that mountain, or on a beachside path to a brewery. And be secure that, in one of these hiking bras, your boobs wonât hate you along the way.
Would you try any of these bras on a hike? Do you have a favorite hiking bra? Share in the comments!
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